Ten Today project

The Active Ageing project is aimed at getting the over 55s into activity by coming together to do 10 mins exercise on the radio – anything from lunch clubs, community centres, knitting groups, book groups and also good for people at home.
Exercises will be broadcast at 2pm every day on BCB Radio 106.6fm.
Ten Today launches in April and we need lots of Community Champions to spread the word and encourage people in their networks and communities to join in.
A half day training session is arranged for the beginning of March so if you’re interested, do get in touch with Mary Dowson!