10 Today

A circle of mostly elder white people standing in sweaters with hands raised in a room

10 Today (Exercise on the Radio) was launched on the 9th of May with a live broadcast from the centre of Bradford.

As part of Sport England’s pilot project, the Active Ageing project aims to encourage the over 55s to engage in physical activity by coming together to do 10 mins exercise three times a week, on the radio – anything from lunch clubs, community centres, knitting groups, book groups and also good for people at home.

Exercises will be broadcast at 2pm every day.

a group of people exercising at BCB

We are actively recruiting more Community Champions to promote the project and encourage groups in the community to take part.

Previous short training sessions:
Wednesday 10 April
Thursday 25 April

Please contact mary.dowson@bcbradio.co.uk to attend a session.
(NB the training is being held at Anchor Housing not BCB.)

If you’ve been joining us, let us know what you think! We’d love to hear your comments on how to make these sessions better.

Please do spread the word and encourage people in their networks and communities to join in. More information, as well as video and audio can be found on the 10 Today website.

Black History Month

Black History Month 2020 Heroes and Sheroes logo

October is Black History Month. Here at BCB, we want to reflect and celebrate the contribution and life experiences of Bradford’s African and African Caribbean communities.
Find out more!

Sound Of Science

As part of the Bradford Science Festival 2020 BCB Radio will host a series of special radio shows throughout the week.
Find out more!

On Air Now
Thu 29th Oct 20:00 - 21:00

Bradford Beat

Local bands, gigs and new releases.

Don't miss this week's show - it's an hour-long celebration of the work of @officialnma
and associated musicians, featuring the band themselves plus @JoolzDenby, Red Sky Coven, Into The Souls, Trip and Stumble, Loud and Justin Sullivan solo  

Presented by: Simon AshberryListen Live

Women & Girls Workshops

A group of people posing for camera around a table

Every Thursday, 2pm - 4pm for women only radio workshops. No experience needed!

Listen again to our International Women's Day 2020 broadcast

Paint the Town Brown

Yellow text on bright red background with blue and white flowery motifs

South Asian Heritage Month is a month long celebration of South Asian cultures, people and histories. Join us for a series of programmes celebrating everything South Asian. Find out more!

10 Today project

A group of people exercising in jumpers

Let's do 10 mins exercise on the radio! Join us 2pm every day on BCB Radio 106.6fm Read more

Kindly sponsored by Exa Networks Logo